Information Sheets & Flyers

The information, materials, and resources provided by Afterglow Behavioral and Sexual Health are for educational and informational purposes only and are not intended to serve as medical advice, diagnosis, or treatment. The content should not be relied upon as a substitute for professional medical evaluation, advice, or care.

If you are experiencing acute or chronic medical symptoms, pain, or health concerns, please seek prompt consultation with a qualified medical provider. Afterglow Behavioral and Sexual Health, its clinicians, and affiliates assume no liability or responsibility for any injury, loss, or damage resulting from reliance on information provided. Always consult your physician or other qualified healthcare professional regarding any questions you may have about a medical condition or before making changes to your treatment plan.

Pornography Reduction Resources

A practical and empowering list of resources to help you reduce pornography use for you and your loved one suporting your journey

black Android smartphone on gray bed sheet
black Android smartphone on gray bed sheet
a man and woman hugging
a man and woman hugging
Sexy Whispers: The Art of Dirty Talk

A playful, confidence-boosting guide that helps you master the art of dirty talk—turning words into sparks of connection, arousal, and authentic intimacy.

Sexual Health and Behaviors

Woman holding book at kitchen table with snacks.
Woman holding book at kitchen table with snacks.

Behavioral & Mental Health

Setting Expectations

A clear and empowering guide that helps individuals and couples identify, communicate, and align their expectations to build healthier relationships and more fulfilling connections.

Young woman sitting on floor with laptop in living room.
Young woman sitting on floor with laptop in living room.

Physical Health

Pelvic Floor Relaxation

A supportive and educational slide deck that teaches pelvic floor relaxation techniques to help reduce pain, enhance comfort, and promote greater pleasure during sexual activity.